The Everyday Resilience Journal is your very own, no-pressure guide to navigating growing up. It provides skills and strategies to help young people build confidence, handle challenges, and develop positive habits — all in an easy-to-read, engaging format.
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The Everyday Resilience Journal helps children build emotional strength, manage stress, and develop practical strategies for everyday challenges. With activities, reflections, and guided exercises, it’s designed to support wellbeing in a fun and accessible way.
Chapters cover key themes such as:
Written by Michelle Mitchell, an experienced educator and author, this journal is filled with illustrations, thought-provoking prompts, and activities that encourage self-reflection and resilience-building skills.
Perfect for tweens and teens, it’s a great tool for parents, caregivers, or teachers looking to support young people in developing lifelong coping strategies.
As part of the Starfish community, you can benefit from our years of experience and industry knowledge. We meticulously select products to give you confidence in the items you purchase from us. Have access to our network of professionals as well as our helpful in store and online team who will be there to assist you every step of the way.
Here at Starfish, we strive to simplify the shopping experience for your school, business, or organisation. Wheter you're a teacher, therapist, or educator, our goal is to streamline the process, allowing you to focus on what you do best
Additionally, we specialise in accomodating larger "special orders" to cater the unique needs of every business
Enjoy an easy and streamlined process from start to finish.
For larger orders, we accommodate bigger quantities or source particular products for you. Take advantage of our special order options.
Experience a quick turnaround with our 48-hour response time, ensuring you receive your items as soon as possible.